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Mon, Aug 02
|iyiny.org -> "classes" -> "class schedule"
Intermediate Integral Yoga
Join me live over Zoom for a one-hour practice - Pricing is sliding scale from $7 - $28 dollars. Click "See More" to register for class with Integral Yoga Institute.
Registration is Closed
See other events![Intermediate Integral Yoga](https://static.wixstatic.com/media/5ec4e0_76a27973d5cc4fd8826cb7e6e3221f45~mv2.jpeg/v1/fill/w_980,h_735,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/5ec4e0_76a27973d5cc4fd8826cb7e6e3221f45~mv2.jpeg)
![Intermediate Integral Yoga](https://static.wixstatic.com/media/5ec4e0_76a27973d5cc4fd8826cb7e6e3221f45~mv2.jpeg/v1/fill/w_980,h_735,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/5ec4e0_76a27973d5cc4fd8826cb7e6e3221f45~mv2.jpeg)
Time & Location
Aug 02, 2021, 6:00 PM – 7:00 PM EDT
iyiny.org -> "classes" -> "class schedule"
About The Event
Virtual 60-minute Integral Yoga class every Monday at 6:00 pm ET!
Please register at least a half hour before class at iyiny.org
Pricing is sliding scale from $7 - $28 dollars
This 60-minute class will move through intermediate hatha yoga physical poses, deep relaxation, breath work and meditation. The last third of the class, I will guide you through yoga nidra (deep relaxation), pranayama (breath work) and a minute of silent meditation.
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