You can support me by purchasing the track, or stream it free as often as you'd like. A wonderful stress reduction technique, this audio recording was created to be a resource for you. Enjoy, friends! <iframe style="border: 0; width: 100%; height: 120px;" src="https://bandcamp.com/EmbeddedPlayer/album=3327343415/size=large/bgcol=ffffff/linkcol=0687f5/tracklist=false/artwork=small/transparent=true/" seamless><a href="https://meeshbrandt.bandcamp.com/album/deep-relaxation-meditation">Deep Relaxation Meditation by Michelle &#39;Meesh&#39; Brandt</a></iframe>
 

Michelle is a 200-Hour Registered Yoga Teacher, certified in Integral levels 1 & 2, therapeutic restorative and accessible yoga training. She specializes in workplace wellness and has been honored to teach yoga sessions for The Whitney Museum, Guttmacher Institute, Arena Academy, among others.

Michelle is a life-long movement practitioner who aspires to cultivate freedom in physical and collective bodies.